Health practices and wellness practices

Health practices for the management of countless daily ailments and to support the treatment of chronic diseases and those related to physical, psychological and mental health.


Wellness practices for the stress management, for greater concentration in their daily activities and to promote personal and professional growth .

Method

Health practices and wellness practices

Health practices for the management of countless daily ailments and to support the treatment of chronic diseases and those related to physical, psychological and mental health.


Wellness practices for the stress management, for greater concentration in their daily activities and to promote personal and professional growth .

Method

Health pills

Practices of a few minutes to take care of yourself

Emergency room

Immediate support in case of daily discomfort and stress

Health and wellness programs

Guided self-treatment paths for well-being and personal growth

Sign up for our newsletter to receive a "gentle taste" of one of our wellness practices.

A gentle taste

Sign up for our newsletter to receive a "gentle taste" of one of our wellness practices.

A «gentle» taste

Physical health

Practices for treating physical symptoms and health programs.

“Kind practices instead of a pill”.

Psycho-emotional health

Pathways to support your psychological and emotional balance and well-being.

Personal growth

Tools to develop resilience and for personal and professional growth.


The Gentle Path offers multi-sensory practices that promote the recover and maintenance of the mind-body system.

We provide solutions, at your fingertips, for dealing with everyday ailments and with physical, mental and emotional health issues. A self-treatment tool available to everyone, according to the canons of Integrated Medicine.


The Gentle Path App offers you "pills" and “emergency care" practices, lasting just a few minutes, to cope with small and big aches and pains such as headaches, toothaches, hand pain, neck, knee, back and lumbar pain but also ailments belonging to the psycho-emotional sphere such as anxiety, fear, hunger attacks or difficulty concentrating, insomnia, chronic fatigue, burn out.

You will also find health pathways to stimulate the immune system and promote the well-being of the various systems of the human body.


Among the pathways in the psycho-emotional area, central are those on stress management, management and control of emotions, and also those related to mental health.


In the personal growth area, there are also proposals for developing decision making and problem-solving skills, as well as practices for developing resilience; all of which can be applied to managing situations on both a personal and professional level.

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